You’re not alone.
Life is speeding up on you, and change is the only thing that is constant. A lot of people out there are just waiting for things to go back to normal. Let me tell you, they will be waiting for a very long time. Though that feeling of change and having so much to do will never really go away, you can learn to manage it so you are not idling but moving forward.
Often people start to look to others who seem like they have everything in control (key word is “seem”) and start comparing themselves to them. If only I could be like Johnny, my life would be better; if only I were as pretty as Tammy, I would be confident. If only I were as talented as Brian, I would have my life in order. Or worse, it becomes I’ll never be as good as him or I’m so stupid, I’ll never be good at anything.
This self-defeating behavior happens because you’re attaching your worth to the outer world, which is inherently transient.

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